Showing posts with label neutrality. Show all posts
Showing posts with label neutrality. Show all posts

Monday, August 23

Three Little Things that Heighten Awareness

Summer, although pretty much over, has been a great opportunity for me to focus on staying alert.  Here are three questions I have conditioned myself to ask this summer:

1. WHERE IS THE SNAKE?
There's a rat snake living in our hen house.  The snake and our chicken have developed a symbiotic relationship - nodding at each other as they pass the water trough. The snake eats the mice thus balancing the mice population and keeping the hen scratch in check.  The snake also eats a few of the chicken eggs a week, a small pay-off for keeping the mice out of the garden and everywhere else.

All this is well and good. What gets me is how I usually walk in to check the water, hay, and feed. It's usually done without even thinking about it.  Usually, my mind is elsewhere - focusing on the future - what do I need to do later? where I need to go? have I done everything I'm supposed to do? etc...

Since the snake moved in, I catch myself as I open the door and do a quick check-in - where am I? Where is the snake? If I don't see the snake before I go in, I am extra careful.  I can feel my breath move through my body thus sensing any subtle movements more clearly that occur within the hen house.

Where is the snake? It is a common question that has often been referred to when considering people who are less than honest or loyal (e.g., "He's such a snake!) and looking out for those types of people and being wary of them.  This time the question refers to not what is "out there."  Instead, it's within me.  Going into the hen house now I am aware of a shift in my consciousness not only focusing my mind on being aware but also feeling my whole body being alert.

In yoga there is a reference to what you learn "on the mat" and how to bring your experience "on the mat" to other areas of your life.  For me the hen house is the same as the mat. When I'm in the hen house I remember how alert I can be when I want to be.  I see my work as strengthening that alertness to occur in all facets and all moments of my life.

HOW HOT IS THE WATER?
 The same idea can apply to this scenario.  The river is a wonderful place to be this time of year until about noon.  Then it can be warm, very warm, even uncomfortably warm.  Dare I say -- hot tub warm -- which isn't a bad thing, unless it's 109 degrees and you're looking for relief. It's also the time of year and the right temperature for all the snakes that love the water. Thus in this scenario I also refer to question #1.  (That's really not a problem. Dogs are very good at chasing snakes away.)

IS THERE ENOUGH ICE?
With 25 days in a row of well over 100 degree temperatures, ice has become the great equalizer.  Ice brings everything back into balance on super-hot days. It makes me feel supported, even loved. Ice. Nourishing and nutritious, it shifts the physical body into neutral when the skin is pink, the hair is wet, and the breath is short - especially when I'm running from the snake!

Tuesday, June 23

Moving Mountains Day #9

Where is my faith today?

My faith is in trusting my work today as I step more and more into my power and my truth. Having been drawn to this work by a once-self-professed skeptic of things unseen - David Elliott, the reluctant healer -- I am in the space now of myself being reluctant. I am not so much reluctant in my call to this work -- the more I do it, the more my faith is confirmed in its healing power. My reluctance is in calling myself a healer.

Recently I heard Obama say to a group of doctors, "You are not bean counters, you are healers!" I think it's pretty revolutionary for a world leader, much less after the last eight years, OUR world leader offering such a grounding message. Hearing Obama say, "You are healers," I felt a wave of joy and awareness as I imagined him speaking to all of us.

The word healer has had so many negative connotations for me in the past. I spent many years shunning people who call themselves healers. I associated a healer as one who GIVES their energy to you. I wanted nothing to do with that! That is the part I am reluctant about, that by calling myself a healer I am perceived as one who uses my ego to make people feel better. And there goes my ego right there worrying about perceptions of myself. It is common for people to use their energy to help others heal, it is a very draining practice for the healer, a practice that leads to burn out or even worse, a loss of faith. By using their own energy these healers also become invested in the outcome of their clients, the healer's ego wants their clients to rely on them, they want their client's situations to improve at the risk of their own health and boundaries.

I ascribe to David's use of the word "reluctance," as it is his initial reluctance that taught him to beware of getting too invested in the outcome of his client's own healing. That is in turn what David teaches: staying neutral with clients, in not being invested in their outcome. That concept is different from having compassion for other's situations. Neutrality requires humility, the healer must become the keen observer of what's going on, of the energy -- of it's swirling in a room full of partiers, or it's stillness in a sea of mediators. Compassion for another's healing allows the healer to hold the space for other people to experience their own path and their own healing. Compassion for others allows for patience, faith and a whole barrage of positive affects to come into play. The healer's job is not to CHANGE the energy. It is to shine some light on the darkness, to call it out of the shadows. From my perspective the healer's job is to be a teacher, to lead by example, to question what is considered real.

Jesus was this healer, sui generis. We are all very clear that his ability came THROUGH him from his father. He did say in the scriptures that we are capable of the same ability.

And don't even go there with the phrase "faith healer," that just opens a whole can of worms. I'm visualizing snakes biting people and trances, lots of fear mixed with seduction of power.

So back to the question, Am I a healer? Yes. I am. I have faith that God/Source Energy/Universal energy works THROUGH me. I still have to remind myself of the oneness of "I am that source and that source is me." Do I feel comfortable calling myself a healer? Not yet. When I don't have to remind myself of my oneness with source anymore, when I can remember what Jesus said about me being a child of God just like him, when I identify less with my ego about who I am, when I can tell you "I am a healer,"and see myself in you - then and only then will I be able to call myself a healer.